/ 
  
  
    
      1
    
      2
    
      3
    
      4
    
      5
    
      6
    
      7
    
      8
    
      9
    
      10
    
      11
    
  
  
    
      ·
    
      ·
    
      ·
    
      ·
    
      ·
    
      ·
    
      ·
    
      ·
    
      ·
    
      ·
    
      ·
    
  
   
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
  These are a series of very general sketches of some typical qualities of the stages of insight (ñanas). Note well: there may be some individual variation depending on all sorts of factors, including individual proclivities, levels of concentration, physical and mental health, technique, dose of practice, setting, and a whole host of other factors. Thus, take these as very general guidelines, not as hard and fixed rules. There is a Vimeo Video explaining them here.

 
          
         
          
         
          
         
          
         
          
         
          
         
          
         
          
         
          
         
          
        